About Cleo Judd Coaching

Woman standing in a modern kitchen, holding a cup, with white cabinets and glass doors in the background.

Hi, I’m Cleo, a transformational coach, marketer and a passionate advocate of DO WHAT LIGHTS YOU UP!

A little bit about me …

After spending 15 years in the corporate world, managing challenging workloads and strong personalities, I've experienced the harsh realities of stress and hit burn out more than once.

As a sensitive person, an empath, perfectionist and an overthinker, there have been times when life and work has become all too much for me.

I found myself living in a state of overwhelm, often hitting the self sabotage button and turning to unhealthy coping mechanisms …overworking, heavy drinking, isolation and avoidance. Feeling detached, stuck and very lost, I was simply surviving and definitely not thriving!

That’s when I made the decision to seek support from a life coach, and it completely changed my world! The process opened up a whole new way of thinking, helping me to gain clarity about my true self, what lights me up and the importance of setting boundaries to maintain my inner peace and happiness.

I truly believe in the power of coaching and I am inspired to use my coaching skills and life experience to guide and support others.

I feel most happy when I'm connecting with people, talking about the real life things, the (sometimes) scary, uncomfortable things, going deep, delving inwards, and unpicking our complexities.

My passion is to help you gain a deeper understanding of yourself, achieve the desired changes you seek, and empower you to move forward in your life. I believe that we all have a light within us, and with the right support we’re all able to find solutions to any challenges we face to live a happy, fulfilled life.

If this speaks to you, I'd love to set up a discovery call as an opportunity for you to let me know what you’d like to work on, and to see if I'm the right person to help you.

P.S I’d like to leave you with one of my all time favourite quotes…

“Your life is always speaking to you in whispers, guiding you to your next right step. And in many situations, the whisper is also the first warning. It’s a quiet nudge from deep within saying, Hmmm, something feels off. A small voice that tells you, this is no longer your place of belonging. It’s the pit in your stomach, or the pause before you speak. It’s the shiver, the goosebumps that raise the hairs on the back of your neck. Whatever form the whisper takes, it’s not a coincidence. Your life is trying to tell you something. Heeding these signs can open the doors to your personal evolution, pushing you toward your life’s purpose. Ignoring them or sleepwalking through your life, is an invitation to chaos.”

— Oprah Winfrey, The Path Made Clear

….Don’t sleep walk through life guys!

Coaching Credentials & Accreditation

I’m an Associate Certified Coach (ACC) with the International Coaching Federation (ICF) — the global gold standard in coaching excellence, ethics, and professional practice. This credential reflects my commitment to high-quality coaching and ongoing development as a coach.

I initially trained with the Animas Centre for Coaching, completing an Accredited Diploma in Transformative Coaching. I chose Animas because I felt so aligned with their core purpose; to help people find the courage and openness to look at their lives, work, relationships and their selves and to make changes that bring them greater happiness, meaning and fulfilment.

The diploma is accredited by the International Coaching Federation (ICF), the European Mentoring & Coaching Council (EMCC), and the Association for Coaching and is recognised across the world for its rigour and standards.

How I’ve helped…

  • Dynamic. Discovering what is underneath.

    “Cleo was amazing. She motivated me and brought more clarity into my overwhelming moments. I felt safe and relaxed enough that I could tell her anything. And believe me this is treasure for a client. Cleo helped me to recognize and clarify my thoughts and move on.“

  • I am now much happier

    “Our coaching sessions helped me to gain a deeper understanding of what I was feeling in my day to day life. Cleo helped me to discover thought patterns I was trapped in that were negatively impacting me, leaving me with little motivation and drive to move forward in my professional and personal life. I have since been able to make really positive changes and I am now much happier.”

  • Feeling of comfort

    “I enjoy Cleo’s pace and calmness that gives an overall feeling of comfort in the coaching space and I appreciate her ability to bring me back to what we are focusing on as I tend to get lost in my thoughts. I feel that I have been able to open up and share information without being judged, which has been so valuable to me…. Our sessions have helped me to make changes to how I see and approach certain aspects of my life, helping me to move forward in areas where I was previously feeling a bit stuck. ”

  • Inspired

    “I massively over think and am very hard on myself! I loved the way our sessions gave me the opportunity to reflect on the reasons around why I react the way I do.

    Cleo is focused, well prepared and always had suggestions to help me with the challenges I wanted to work on. She inspired me to want to try new things and I’m now using the tools she shared to help me deal with situations in a different and better way.”

  • Believing in myself more

    “Cleo is super approachable and helped me open up. I feel like my confidence has increased and I am much more aware of how stressed I was feeling and the impact that this can have on me. As a result of our coaching I am; believing in myself more, being more assertive & listening to my stress levels”

  • A feeling of relief

    “Coaching really helped me to reflect on myself and my life. There was a feeling of relief after each session, because I was able to let go of negative thoughts and fears.”

  • Energised

    “Our sessions were extremely useful! Cleo helped me to clarify my thoughts and feel energised to create a clear plan forward for my next career move. “

Chat with me

Try a 30 minute discovery call for free, and see if this is right for you!