Let's chat.
Take the first step towards achieving your goals with a free 30-minute discovery call. We'll have time to chat about the challenges you're facing and what you want to achieve.
You'll have space to ask questions, learn more about me and better understand how I can support you. In just 30 minutes, we'll discover how we can work together to make real, lasting changes.
What happens during the call? We'll discuss what's holding you back, explore your goals, and work out the best way forward. You'll also have time to ask questions and get a sense of my approach.
Why Book a Discovery Call?
No commitment. Just a friendly, informal chat to see if we're a good fit.
Get clarity on the challenges you're facing and how coaching can help.
Free and valuable. You'll leave the call with actionable insights.
100% confidential. Everything we discuss stays between us, always.
Ready to take the
first step?
Fill in the form below and I'll be in touch to arrange your free 30-minute discovery call at a time that suits you.
Questions you might have.
If you don't see your question answered here, just get in touch and I'll be happy to help.
What happens during a discovery call?
A discovery call is a free 30-minute chat where we get to know each other. You'll have the chance to share your challenges, goals, and ask questions. It's all about seeing if we're the right fit and discussing how I can support you.
What is the difference between the Single Session and the 6-Session Block?
The Single Session is a one-off 60-minute session for clarity on a specific goal or challenge. The 6-Session Block allows for a deeper, longer-term transformation with sustained support and growth, and includes one session completely free.
Can I book more than 6 sessions?
Yes. The 6-session block is just one example of a package I offer. I've worked with clients for much longer depending on their individual needs. We can tailor the number of sessions to whatever works best for you.
How often should I schedule coaching sessions?
We'll decide the best schedule together based on your needs. Typically sessions are spaced one to two weeks apart, but if you need something more frequent or flexible, we can adjust to whatever suits you best.
What if I need to cancel or reschedule?
Life happens and I completely understand. If you need to cancel or reschedule, just let me know at least 24 hours in advance and we'll find another time. If a session is missed without prior notice, it will be considered as used.
Where do coaching sessions take place?
Sessions can take place however works best for you. You can choose to meet in person if you are based in Essex, or online via Zoom, video call or WhatsApp anywhere in the UK. I offer a coaching experience that fits around your life.
Do you offer coaching for specific goals or challenges?
Yes. I work with clients on everything from managing stress and breaking free from self-sabotage, to gaining clarity on life purpose and navigating career changes. Whatever your goal or challenge, we'll work together to create a clear path forward.
How do I book a session or package?
Simply fill in the form above or get in touch directly by email or phone. We'll schedule your free discovery call first, and then decide together which package is the best fit for your needs.
How I've helped.
In the words of the people I've worked with.
A truly transformative experience.
"Working with Cleo has been a truly transformative experience for me. When I started, I struggled a lot with confidence in my communication. I would second-guess myself, overthink every message, and often hold back instead of expressing what I really wanted to say. Through Cleo’s coaching, that’s slowly started to change. She has this incredible way of helping you understand not just what you’re saying, but how and why you’re saying it. I’ve become much more aware of my communication patterns, my triggers, and the small habits that were holding me back. What I appreciate most is how safe and supportive the space feels. There’s no judgment, just honest reflection and thoughtful guidance. It’s helped me become more mindful, more intentional, and more confident in how I show up, both personally and professionally. I’m still on the journey, but I can already see a huge shift in how I think, communicate, and carry myself. I’m really grateful for Cleo’s support through this."
Ayushi Jain
I’m so happy with the results.
"Cleo is helping me massively improve my wellbeing, mindset and productivity, not just in terms of work-life balance but also in recognising the areas I need to work on and holding myself accountable. She’s incredibly supportive and always suggests practical techniques that I can easily implement in my day to day life. I absolutely love her energy and every session leaves me feeling positive, motivated and committed to taking action! I can definitely see the progress since I first started working with her and I’m so happy with the results and how everything keeps improving!"
Almudena Garcia
Fun and collaborative.
"Cleo is very approachable and sets up a great environment for working through problems in a fun, collaborative manner. I'm new to coaching but I'm getting a lot out of our sessions despite being inexperienced, which I think is attributable to the high quality of Cleo's coaching. I am genuinely excited to come to coaching, even though I find it a bit daunting, and am surprised about how powerful a tool it seems to be for addressing long-running issues that I've been stuck on."
Anonymous
Dynamic. Discovering what is underneath.
"Cleo was amazing. She motivated me and brought more clarity into my overwhelming moments. I felt safe and relaxed enough that I could tell her anything. Cleo helped me to recognize and clarify my thoughts and move on."
Veronika Sivakova
I am now much happier.
"Our coaching sessions helped me to gain a deeper understanding of what I was feeling in my day to day life. Cleo helped me to discover thought patterns I was trapped in that were negatively impacting me. I have since been able to make really positive changes and I am now much happier."
Anonymous
A feeling of comfort.
"I enjoy Cleo's pace and calmness that gives an overall feeling of comfort in the coaching space. Our sessions have helped me to make changes to how I see and approach certain aspects of my life, helping me to move forward in areas where I was previously feeling a bit stuck."
Marie-Josee Marchica
Inspired.
"I massively over think and am very hard on myself! Cleo is focused, well prepared and always had suggestions to help me. She inspired me to want to try new things and I'm now using the tools she shared to help me deal with situations in a different and better way."
Jane Hendry
Believing in myself more.
"Cleo is super approachable and helped me open up. I feel like my confidence has increased and I am much more aware of how stressed I was feeling. As a result of our coaching I am believing in myself more, being more assertive and listening to my stress levels."
Kim Deverall
Safe, supportive and insightful.
"I have valued our coaching sessions so much. They have been a huge support at times where I've been highly stressed, anxious and quite lost. The most impactful thing has been all the tools Cleo has brought into our sessions."
Georgie Morgan
Cutting through all the clutter in my head.
"Our sessions are light in energy and always make me smile. Cleo provides a safe space to brainstorm, she helps me to narrow things down and cut through all the clutter in my head. I'm learning to pause, slow down and be more observant of my thoughts and emotions."
AC from Essex
Energised.
"Our sessions were extremely useful! Cleo helped me to clarify my thoughts and feel energised to create a clear plan forward for my next career move."
Zainab Karachiwala
Understanding my worth.
"Cleo is a fantastic coach. She has given me the space and tools to work on issues around confidence and imposter syndrome. Before I was passive and taking the back seat, but now my confidence has increased, I'm understanding my worth and ultimately enjoying my role more."
Anonymous
Still have questions?
Just get in touch.
Email me at cleojudd0@gmail.com or call 07956 606 414 and I'll be happy to help.