How I can
help you.
Have you ever felt stuck? Perhaps there's a part of your life that's not going how you'd like, leaving you feeling frustrated, lost, and unable to make the changes you know are necessary. You're not alone.
Life coaching isn't just for big life transitions. It's for anyone ready to make a change, overcome obstacles, or simply get more out of life. Whether you're struggling with your career, personal development, health, or relationships, coaching can give you the guidance, clarity, and accountability you need to move forward.
Unlock your full potential.
While it's tempting to turn to family, friends, or online resources, sometimes it's just not enough. That's where coaching comes in. Here are the areas I specialise in.
Overcoming Self-Sabotage
Do you struggle with procrastination, negative self-talk, or doubt? Self-sabotage can be a powerful barrier to achieving your goals, and together, we'll work through these patterns. By identifying the root causes, we'll break the cycle and create strategies that lead to lasting change.
Confidence & Self-Worth
If you're feeling unsure about your abilities or battling imposter syndrome, I can help you reclaim your confidence. With coaching, you'll learn to trust yourself, your decisions, and your capabilities, and you'll gain the courage to take bold steps forward.
Career Direction & Growth
Whether you're unsure of your career path, looking for a new job, or wanting to break through a glass ceiling, career coaching is invaluable. Together, we'll clarify your goals, build a strategy for growth, and prepare you to take on new opportunities with confidence.
Business Coaching
If you run a business or aspire to, coaching can help you through challenges like self-doubt, strategy, and growth. We'll work through strategic planning, business development, and problem-solving to get your business running smoothly and achieving its goals.
Health & Wellbeing
If you're struggling to make health changes on your own, coaching provides the support you need. Together, we'll work on sustainable lifestyle changes, tackle stress management, and improve your overall wellbeing with ongoing accountability.
Creative Block
If you're in a creative field or simply want to make space for more creativity in your life, coaching can help you overcome obstacles like creative block, self-doubt, or a lack of inspiration. We'll explore new ways to tap into your creative flow and set meaningful, inspiring goals.
Stress Management & Overcoming Overwhelm
Feeling overwhelmed with your responsibilities? Coaching can help you manage stress by focusing on time management, prioritisation, and establishing boundaries. We'll work together to give you the tools you need to maintain calm and stay grounded even during the busiest times.
Ready to get started?
Coaching is a journey, and it begins with the first step. Book a free 30-minute discovery call and let's talk about what you'd like to work on.
Book Your Free CallCoaching is a journey.
It begins with a first step.
If you're ready to unlock your full potential, book a free 30-minute discovery call. We'll discuss your challenges, explore how coaching can support you, and create a plan that fits your needs.
There is no pressure and no commitment. Just an honest conversation about where you are and where you want to be.
No commitment. Just a conversation to see if we're a good fit.
Tell me what's been weighing on you and what you want to work towards.
We'll choose a package and approach that works best for you and your goals.
Why Work With Cleo
ICF Accredited Coach. Associate Certified Coach (ACC) with the International Coaching Federation, the global gold standard in professional coaching.
15 Years Corporate Experience. I understand the pressures of performance, self-doubt and constant change from the inside.
Coaching from lived experience. I came to coaching through my own journey. I know, without a doubt, it can be a game-changer.
100% Confidential. Everything discussed in sessions stays strictly between us, always.
How I've helped.
In the words of the people I've worked with.
A truly transformative experience
"Working with Cleo has been a truly transformative experience for me. When I started, I struggled a lot with confidence in my communication. I would second-guess myself, overthink every message, and often hold back instead of expressing what I really wanted to say. Through Cleo’s coaching, that’s slowly started to change. She has this incredible way of helping you understand not just what you’re saying, but how and why you’re saying it. I’ve become much more aware of my communication patterns, my triggers, and the small habits that were holding me back. What I appreciate most is how safe and supportive the space feels. There’s no judgment, just honest reflection and thoughtful guidance. It’s helped me become more mindful, more intentional, and more confident in how I show up, both personally and professionally. I’m still on the journey, but I can already see a huge shift in how I think, communicate, and carry myself. I’m really grateful for Cleo’s support through this."
Ayushi Jain
I’m so happy with the results.
"Cleo is helping me massively improve my wellbeing, mindset and productivity, not just in terms of work-life balance but also in recognising the areas I need to work on and holding myself accountable. She’s incredibly supportive and always suggests practical techniques that I can easily implement in my day to day life. I absolutely love her energy and every session leaves me feeling positive, motivated and committed to taking action! I can definitely see the progress since I first started working with her and I’m so happy with the results and how everything keeps improving!"
Almudena Garcia
Fun and collaborative.
"Cleo is very approachable and sets up a great environment for working through problems in a fun, collaborative manner. I'm new to coaching but I'm getting a lot out of our sessions despite being inexperienced, which I think is attributable to the high quality of Cleo's coaching. I am genuinely excited to come to coaching, even though I find it a bit daunting, and am surprised about how powerful a tool it seems to be for addressing long-running issues that I've been stuck on."
Anonymous
Dynamic. Discovering what is underneath.
"Cleo was amazing. She motivated me and brought more clarity into my overwhelming moments. I felt safe and relaxed enough that I could tell her anything. And believe me this is treasure for a client. Cleo helped me to recognize and clarify my thoughts and move on."
Veronika Sivakova
I am now much happier.
"Our coaching sessions helped me to gain a deeper understanding of what I was feeling in my day to day life. Cleo helped me to discover thought patterns I was trapped in that were negatively impacting me. I have since been able to make really positive changes and I am now much happier."
Anonymous
A feeling of comfort.
"I enjoy Cleo's pace and calmness that gives an overall feeling of comfort in the coaching space. Our sessions have helped me to make changes to how I see and approach certain aspects of my life, helping me to move forward in areas where I was previously feeling a bit stuck."
Marie-Josee Marchica
Inspired.
"I massively over think and am very hard on myself! Cleo is focused, well prepared and always had suggestions to help me with the challenges I wanted to work on. She inspired me to want to try new things and I'm now using the tools she shared to help me deal with situations in a different and better way."
Jane Hendry
Believing in myself more.
"Cleo is super approachable and helped me open up. I feel like my confidence has increased and I am much more aware of how stressed I was feeling. As a result of our coaching I am believing in myself more, being more assertive and listening to my stress levels."
Kim Deverall
A feeling of relief.
"Coaching really helped me to reflect on myself and my life. There was a feeling of relief after each session, because I was able to let go of negative thoughts and fears."
Simon Defarge
Energised.
"Our sessions were extremely useful! Cleo helped me to clarify my thoughts and feel energised to create a clear plan forward for my next career move."
Zainab Karachiwala
Safe, supportive and insightful.
"I have valued our coaching sessions so much. They have been a huge support at times where I've been highly stressed, anxious and quite lost. The most impactful thing has been all the tools Cleo has brought into our sessions. Cleo has been amazing at just meeting me exactly where I am."
Georgie Morgan
Cutting through all the clutter in my head.
"Our sessions are light in energy and always make me smile. Cleo provides a safe space to brainstorm, she helps me to narrow things down and cut through all the clutter in my head. I'm learning to pause, slow down and be more observant of my thoughts and emotions."
AC from Essex
Understanding my worth.
"Cleo is a fantastic coach. She has given me the space and tools to work on issues around confidence and imposter syndrome. Before I was being passive and taking the back seat, but now my confidence has increased, I'm understanding my worth and ultimately enjoying my role more."
Anonymous
Ready to find out if we're
the right fit?
Book a free 30-minute discovery call. No pressure, no commitment. Just an honest conversation about where you are and where you want to be.